When a system is functioning properly, you don’t attend to the inner workings because you don’t need to. Rather you busy yourself with gathering inputs, feeding the inputs into the system and then managing the outputs as they appear. Fussing around with the innards of the system is strictly up to engineers of various sorts depending upon the kind of system being used.
As far as physical systems (aka bodies) go, mine used to be one that generated a tremendous amount of energy seemingly on its own. This suited me just fine because I have always liked to do things, and learn new things, and muck about with lots and lots of new ideas. I have loved to work ever since I was a little girl because you learn so much that way. In fact I had the rather odd childhood problem of not being allowed to engage in meaningful work as a child and young person and this was a great grief to me. In any case, my nearly inexhaustible store of high energy was something I simply accepted and appreciated over the years as necessary for achieving goals of all sorts.
Alas and alack, I can no longer take my system or my energy for granted. I collapsed in May with severe Adrenal Fatigue. I don’t particularly attribute my case to the unnatural wear and tear of modern living as is said to be the case for many people, but rather to an abusive childhood. I was actually first diagnosed with adrenal fatigue when I was but 21 years old and life since then has not been exactly restful so any kind of recovery could not have been what you might call “spontaneous.” I didn’t know what to do about it then and was in so much physical pain that I don’t know how much the adrenal problem really got my attention. I wondered about it off and on many years later during my continuous pregnancies and breastfeeding of 15 or so years but no one I knew or worked with had a solid idea of how to safely support/treat the adrenals while pregnant and/or breastfeeding. More time passed.
This past May I was having a conversation with my husband about a very traumatic event that took place in my early 20s. I was always vaguely aware that this event related somewhat to my parents but I had never thought about it much. My husband pointed out some very obvious truths that that situation revealed (he is a champion at this, by the way) and I experienced a profound emotional shock from this sudden awareness. A few days later, I collapsed. It took me a little while to figure out what was wrong with me and to piece together this time line but I am glad that I did because it is important information critical to moving forward.
I don’t have the mental energy to write fully about what adrenal fatigue is as of yet so I will put a few links here for anyone interested. Adrenal Fatigue, Adrenal Burnout, Adrenal Fatigue 101, Adrenal Health in Women, What Causes Adrenal Fatigue.
Having all of my energies drop to so low a point has shown me many things already. Two that are most pertinent to blogging are that just having good ideas requires healthy adrenals and then writing about those ideas requires healthy adrenals. That implementing the ideas would require an energy pack and strong adrenals was always apparent even to me but there is nothing like having a good idea and then feeling exhausted from just that single act to make you appreciate the subtle nature of energy and the power drain that is the brain. I am also experiencing that writing exhausts me. Gosh, reading and writing are two activities I have always done like breathing. Always and forever. However, a head injury back in the late 80s put some brakes on my reading and this adrenal collapse has put the brakes on my writing. Life surely does present limitations, doesn’t it? Since I am a person who has to read and needs to write and has a mind that is a good idea factory, for crying out loud, I have to learn to work within these limitations. This will be one of my many challenges in recovering from severe adrenal fatigue and adapting to forever weakened adrenals no matter how much I recover.
All of which brings me to blogging. For the past year, I got up in the wee hours in order to type out the ideas, insights and experiences that pushed at me to be expressed here on the Pockets of the Future blog. Working on the computer makes me really tired but I persisted because I just had to. I felt compelled. On top of that, we have had problems with the blog since the spring. Wordpress problems and computer problems and then in June, our blog was hacked and we almost lost the whole thing. My husband worked mightily to get the thing fixed and it took a long time. He was victorious in the end but I lost some recent posts which just defeated me. Yes - now I will make copies in Open Office. I have lost posts twice now and it is not an experience I care to repeat.
So this is why I have not posted in so long. Bloggers need strong adrenals… who knew? In the face of this revelation, I am still going to go ahead and add Adrenal Fatigue to our list of categories. According to Dr. Wilson:
Adrenal Fatigue affects an estimated 80% of people living in industrialized countries at one time or another in their lives, yet it has been ignored and largely untreated by the medical community.
Given that it is now a predominating factor in my life and that I am fairly certain that my husband and one of my daughters particularly is affected by it as well and that it affects so many people in so many places, I cherish the hope of writing about it here from time to time. May it be so.
So, dear readers, please be patient with me. It took me weeks and weeks just to write this brief post and I am now exhausted from the effort. I can’t tell you how much that frustrates me. Even with my mind held under the water of exhaustion I have a half dozen posts on the tip of my tongue, so to speak. If I don’t write for a while, know that we are still here and that I am working my way towards another post and that the farm is still progressing which you can see on video and the children are wonderful. If, on the other hand, by some miracle I start to post too much, send me an email in which you very politely (we adrenal fatigue sufferers are a very emotional, sensitive lot) suggest that I not do that.
OK, that is it for now.
From the beautiful mountains of southwest Virginia,
Leslie